Iceland review - 2016, Page 55

Iceland review - 2016, Page 55
52 ICELAND REVIEW ICELAND REVIEW 53 I never intended to teach yoga. It just happened to me. I went to a yoga teacher’s training only to deepen my knowledge, but when I was forced to teach my first class to my teammates at the bank, I just fell in love,” says Eygló Egilsdóttir, the founder of the program Jakkafatajóga (Yoga in Suits), of how she came to teach yoga from working in corporate finance at Landsbankinn from 2007 to 2010. For Sólveig Þórarinsdóttir, who went from being a trader and stock- broker at Landsbankinn from 2003-2008 and later the head of derivatives on the resolution committee until 2012, to founding the Reykjavík yoga studio Sólir in 2015, the process was similar. “After the collapse of the banks the stress level was really high,” she says. “I thought I might lose my health if I kept doing what I was doing. Yoga was the perfect answer, the perfect getaway. But [teaching] was not intended. It just happened.” Now, eight years after the financial crash, both Sólveig and Eygló, who met for the first time at a yoga event in Reykjavík last spring, have made pro- fessional careers out of what was once simply a personal practice to escape the high stress lifestyle of the banking world. Sólir is a large, airy studio in the bur- geoning Grandi area by Reykjavík’s old harbor, with a design aesthetic that com- bines the professionalism of a gym with the intimacy of a meditation hall. With 15 teachers on staff, Sólir offers a wide range of styles of yoga—from Kundalini to Nidra, Hot Yoga to meditation, not to mention Pregnancy and Mommy Yoga. YOGA THAT COMES TO YOU Eygló does not have her own studio; instead, she goes to the customer. She explains that her idea for Yoga in Suits began while she was still working at the bank. “I felt the need to move around and stretch to get my energy up while I was working those long hours.” What started out as a small-scale experiment has transformed into a business model in high demand. Now Eygló has five people working for her and Yoga in Suits is being taught in four locations around Iceland: Reykjavík, Akureyri, Selfoss and Reykjanesbær. The appeal of the program is that it fits seamlessly into the workday without disrupting productivity. Eygló explains that she first had to get managers to accept the idea of their employees taking a pause in their day. “I actually market- ed it as the perfect coffee break,” she explains. Classes last for 15-20 minutes and the poses are gentle and easy enough to be done in work clothes so people don’t have to change—hence the name Yoga in Suits. “Everybody has problems with their shoulders, neck, and upper LIFESTYLE Yoga instructors Sólveig Þórarinsdóttir and Eygló Egilsdóttir. ACCIDENTAL YOGISRachel Mercer speaks with two former bankers about their journey from finance to finding themselves. PHOTOS BY PÁLL STEFÁNSSON.
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