The White Falcon - 26.09.1980, Blaðsíða 6

Page 6
September 26, 1980
SPORTS BEAT
Rockville shuts out 960th AWACSS 4-0
The 932nd Rockville team trounced
the 960th AWACSS 4-0 in the American
league Monday night, as the intra-
mural bowling season continues
through its third week. Rockville
was paced to victory by Jim Allen
with a 232 and 558. John Wright put
forth a good effort in a losing
cause with a 512 series.
NavFac took a 3-1 decision over
Weather with Marshall Pittman's 511,
Mark Rotunda's 200, and Phil
Blauvelt's 201 and 530 leading the
way. API downed Comptroller for
only three games, even though all
five API bowlers had 500 or better
series. George McHugh had a 528;
Robert Anderson a 513; Dave Tolbert

Hitting the road to fitness
It costs nothing. Almost everybody can do it.
You can do it alone or with a friend or in a crowd
of strangers. You can do it almost anywhere, in
private or in public. You can do it in any
weather, day or night. And it's good for you.
Jogging. More and more people are taking to the
streets. A lot of them start jogging simply for
the exercise. But after a while, they find they're
running for a different reason. It's fun.
If you decide to join the jogging movement,
check with your doctor before you start, especially
if you are over 35. And take it easy in the begin-
ning. Your body will tell you how long and how
often to run. Don't try to break any speed records
your first few times out.
If you jog on the street, always run facing
traffic. Always choose roads where the shoulders
are wide enough to allow you to get off the road
while cars pass. Remember that drivers are busy watching other cars and
might not see you. So make yourself as visible as possible. Wear light-
colored clothes, and put reflective tape on your shoes and clothes.
Keep in mind that the heat can hurt you just as much when you're having
fun as when you're working. Run in the coolest parts of the day at first.
Get used to the heat and the exertion gradually.
If you get sore, and you probably will, ease up. But don't give up.
Hang in there for at least three months. Those who have been there say it
takes that long for jogging to seem less like work and more like fun.
IAABO explains basketball rules
With the basketball season approaching fast, the International Associa-
tion of Approved Basketball Officials Board in Keflavik offers the fol-
lowing game situations and rulings to help spectators, players and coaches
understand those often misunderstood rules.
PLAY 1—A substitute on the bench of the defensive team yells, waves
his hands while seated during a free throw attempt. The official awards a
substitute free throw. Was he correct in this ruling?
RULING—According to Dr. Edward S. Steitz, NCAA Rules Interpreter, if
the official rules disconcertion took piece, then the decisldn of the
official to grant a substitute free throw, in the event the free throw was
missed, was correct.
PLAY 2—B-l has the ball out of bounds for a throw-in after a success-
ful score by Team A. B-l passes the ball to his teammate B-2 who is at
the other end of the baseline. B-2 then passes the ball to B-3 inbound6
within the five seconds alloted for the throw-in. B-l is still out of
bounds when B-3 receives the ball. Is this a violation?
RULING—Once again by Dr. Steitz. Never a foul on B-l unless B-l un-
duly delayed entering the court, in which case a Technical Foul could be
called.
Remember, it's not always just the official's judgement. They have
specific Interpretations to justify their calls.
a 524; George Kellerman a 503; and
Chuck Parker rolled a 205 game and
a 523 set. Mike Braeden posted a
511 for the losers.
In other American league matches,
AIMD beat the NavCommSta Leftovers
3-1, despite a 217 and 523 from the
leftovers' John Johnson. Perry
Boren led the AIMD attack with a 209
and 534. Food Services lost three
games to the 57th FIS #1 as D.
Hardin connected for a 210 game and
a 573 series. IceDeFor sat out last
week's action because VP-9 had not
arrived. That match will be made up
at a later date to be announced.
The 960th AWACSS f4 and CFK were
unbeatable Monday night in the North
Atlantic league as they shutout
their opponents. AWACSS defeated
Air Ops #2 behind Gordon Wheeler's
545, while CFK shutout the 57th
FIS.
Abe Guzman's 232 and 539 and JoJo
Enriquez's 209 and 515 propelled the
Club Management squad to a 3-1 vic-
tory over Medical #2. Security
downed Air Ops #1 3-1 behind A1
Capilli's 230 and 545. The 960
AWACSS #3, paced by Jim Riley wit
538, defeated Navy Broadcasting,
the Black Knights tripped CommSt'
NRK for three games despite Greg
Loos' 539 and Russ Beard's 535.
In play from Tuesday night in the
National league, the 57th FIS #5
shutout the 57th PMEL team 4-0, be-
hind Rich Larson's 516 and Joe Cos-
tello's 553 series. R. Browning
led the losers with a 526 set.
Meanwhile, AFI clobbered IceDe-
For 4-0; J. Aur lemma had a
200 game as ComFairKef and Medical
split 2-2; Joe McGlynn's 512 series
led the Supply Chiefs over the Navy
Exchange 4-0; and Supply #2 defeated
Recreation 3-1.
In the only other National league
match, the CFK Chiefs outrolled
CommSta NRK #2 and won 3-1.
Meanwhile in the International
league, Specomm defeated NavFac t3
3-1 as George Letke rolled a 211 and
569. PSD shutout Grindavik 4-0, be-
hind outstanding play from Tom
Jabnski and Jack Cristwell. Habnski
had a 211 and 543 while his teammate
Cristwell rolled a 211 and 541.
In remaining action, Admin split
2-2 with Det. 14; AFI took three
games away from NSGA; the 960th
AWACSS was a 3-1 winner over NavFac
#1; and Public Works won 3-1 ov
Air Ops•
A1
w