The White Falcon


The White Falcon - 12.03.1993, Blaðsíða 8

The White Falcon - 12.03.1993, Blaðsíða 8
Let the good times roll your way Story and photo by J02 Carlos Bongioanni The earliest evidence of bowling was found in an Egyptian tomb dating back to 5200 B.C., according to Encyclopaedia Britan- nica. More than seven thousand years later, the game is still in existence and continues to appeal to a large segment of the population. At Naval Air Station, Keflavfk, the Arctic Bowl attracts a large number of patrons seven days a week. “Every bowling center devel- ops its own personality,” said Arctic Bowl’s Pro Shop Manager, Bemie Kriechel. “People come to our center to have fun. It’s an atmosphere where they can enjoy themselves. Leagues offered: NCTS Sun. 6 p.m. North Atlantic Mon. 6 p.m. National Tue. 6 p.m. lop lnree International wea. Thur. 6 p.m. 6 p.m. Mixed Couples . Fri. 6 p.m. Iceland Odd Couples Fn. 9 p.m. Young American Bowling Alliance: Peewees Sat. 10 a.m. Bantams Sat. 10 a.m. Prep. Div. Sat. 10 a.m. Jr. -Maj. Div. Sat. 12 p.m. Call ext. 6215 tor more into. Greg Brittain takes careful aim during a recent No-Tap tournament. plus it’s a great way to get out and meet people.” Besides numer- ous bowling leagues, the Arctic Bowl also sponsors various weekend tournaments. The No-Tap tournament runs two or three Saturdays a month and, according to Kriechel, draws a fairly regular crowd. No-Tap differs from regular bowling in that bowlers can earn a strike by knocking down nine pins rather than ten. George Burgess is one regular who, among other things, likes to wear his bowling hat crooked. At a recent No-Tap tournament, he provided his philosophical viewpoint on the subject of bowling. “The essence of bowl- ing,” he said with a grin on his face, “is to beat the heck out of little defenseless white pins. That way it keeps you from taking out your frustrations on others.” During the 17th century, shortly after bowling was introduced in the states, gam- bling became an integral part of the sport. Law enforcement officials had their hands full trying to stem the tide of gambling, and some states actually outlawed bowling. Today, the problem of gambling is not normally associated with bowling, however, one local bowler had some advise. “Don’t ever bet against your wife,” said Michael Keesee at a recent No-Tap tournament. “The way this game is going, I’m going to have to cook and do the dishes for the entire monthJI With a look of dispair, Keesee watched ■ his wife rolled her next ball. The sound scattering pins told the story. He’d be getting dish-pan hands for the next 30 days. Vitamin and mineral supplements in children Information provided by the U.S. Naval Hospital, Keflavfk Vitamins A and D are important nutrients, especially in northern latitudes. In Iceland, milk and its products are not fortified with these vitamins, so supplementing them in the diet is important. Vitamin D is formed as a result of skin exposure to unfiltered sunlight (ultraviolet light). Dietary sources of Vita- min D are few, but include margarine, egg yolk, and fish liver oils (which is the usual Icelandic source, as it once was in the U. S.). Deficiency in vitamin D is either due to inadequate direct exposure to sunlight, in- adequate intake of vitamin D, or to both. De- ficiency may also occur in infants whose diets are not supplemented, or in breast-fed infants of mothers who are rarely exposed to sunlight. Vitamin A is an essential nutrient that must be supplied externally. Dietary sources in- clude liver, fish liver oil, milk products, egg yolk, fortified margarine, green vegetables (particularly dark green leafy vegetables) and yellow fruits and vegetables. Breast milk also furnishes large amounts of vitamin A and is a satisfactory source for breast fed infants. The risk of vitamin A deficiency is small in healthy children with balanced diets. The average diets of infants and children supply enough vitamin A to prevent symptoms of deficiency. Both vitamin D and vitamin A deficiencies cause specific deficiency diseases. Vitamin D deficiency causes abnormal bone forma- tion and vitamin A deficiency causes a dry and thickened condition of the mucous membrane of the eye. It is recommended that all breast-fed in- fants be supplemented with vitamin D until they are eating vitamin fortified baby foods. This can be accomplished with a multi-vita- min such as a Poly Vi-Sol. After the baby has switched from formula to regular milk, the diet should be supple- mented with vitamin D during the winter months (October through May) where there is inadequate exposure to sunlight, as in Ice- land. This can be accomplished by a daily multi-vitamin, or by the Icelandic way, with fish-liver oil. The hospital will be adding these vitamins (not the fish-liver oil) to their present over- the-counter pharmacy program. Parents will be able to obtain these vitamin supplements for children over one year of age. For chil- dren less than one-year-old, a prescription will be required. These prescriptions will contain multiple refills. You may also puij chase a children’s multi-vitamin at both tfl commissary and the Navy Exchange. F™ more information on vitamins and supple- ments, call ext. 3221. 8 The White Falcon

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