Reykjavík Grapevine - Nov 2019, Page 45

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A HEALTHY CHOICE
FOR GENERATIONS
OF ICELANDERS
Fish oil, such as cod liver oil, has been a valuable
export for the Icelandic people for ages and is even
mentioned in the Icelandic Sagas.
The beneficial health effects of fish oils are well
established. Omega-3 fatty acids are essential for
the human body and must be obtained through the
diet. The most abundant source of the omega-3
fatty acids EPA and DHA are fish and fish oils.
Lýsi - the natural choice
www.lysilife.is