Leyfi til að elska - mar. 2023, Blaðsíða 38

Leyfi til að elska - mar. 2023, Blaðsíða 38
14 Journal of Family Issues 00(0) The large number of extracts that alluded to family violence highlighted the harmful interpersonal events associated with parental alienation. Rather than adopting the “victim role,” however, many targeted parents indicated adaptive coping attitudes and behaviors. Coping Thirty-six of the 126 responses included references coded at this theme and there were a total of 65 references across these responses. These were a pat- tern of comments that indicated specific coping activity as well as general impression of stoicism and hopefulness in the face of parental alienation. I resolved to learn more about [parental alienation] . . . to pull myself out of my funk, get healthy physically, mentally and emotionally. I still have moments of despair, usually only when I am alone. I miss my girl very, very much. I am and was a really good parent. So many people see/saw that and remind me. I didn’t deserve this treatment. Nor does my daughter. I won’t give up. I will always be here for my girl. Therapy. A small number of targeted parents mentioned psychological therapy in their comments. In the beginning I struggled to cope with everything but I did a lot of therapies [which] . . . gave me the skills to tolerate distress, regulate my emotions, communicate effectively and to be mindful of myself and all around me. Social Support. A small number of targeted parents (n = 5) specifically referred to support received by their social network, be it family or friends. I’m thankful that I have the support of my family and friends and most of all my girlfriend. Self-Education. Targeted parents indicated a significant level of acquired knowledge and ongoing self-education as a means of coping. The difference this time around is that I have finally overcome the guilt of the past. I always knew it wasn’t my fault but now I actually believe it because I have been armed with the information. . . . It has been absolutely amazing for me to finally have some sense of acknowledgement and validation to something that deep down I’ve known is so true. 38 GLEYMDA FORELDRIÐ: FORELDRAÚTILOKUN FRÁ SJÓNARHÓLI ÚTSETTA FORELDRISINS CLARE POUSTIE O.FL.

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